Instagram Free Unfollower Check Service

Due to Instagram returning cached data (including past information)
this method may differ from actual real-time metrics.

Extract unfollowers in real-time

How to download my information from Instagram

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  • Go to Settings → Account Center


  • Your information and permissions


  • Download your information


  • Select specific information


  • Check only followers and following


  • Set date range to all time


  • Change a format to JSON


  • Click Create File

Frequently Asked Questions

My unfollower analysis results seem strange. Friends who are mutual followers also appear as unfollowers.
Instagram does not provide real-time information upon request but returns stored past data.
The 'Download My Information' feature is not processed in real-time by Instagram, so the generated file may differ from the actual account status.
No matter how properly configured, discrepancies are inevitable.
This is a limitation of Instagram's policy and cannot be helped.
Other unfollow check sites hide this fact because the difficulty of implementing real-time comparative analysis is high.
We clearly guide these limitations and directly provide a separate extraction service capable of real-time comparative analysis.
[TIP] If the accuracy of the Instagram download file seems off, you can extract unfollowers based on real-time data on the real-time extraction page.
Is this service safe?
Our service operates without Instagram login, so there is no risk of account information leakage.
We analyze only the files directly downloaded by the user, allowing you to use the service 100% safely without account connection.
Additionally, uploaded files are not sent to the server and are processed only in the user's browser, ensuring no risk of external leakage.
Does this operation affect my account?
This process uses features officially provided by Instagram and will not have any negative impact.
Unlike unfollow apps that send abnormal macro requests,
users directly request their information through Instagram's official path.
Therefore, there is no account risk.
It is completely unrelated to account suspension, restrictions, or shadowbans, so you can use it with confidence.